Pumpkin Berry Cashew Butter Smoothie

Name: Pumpkin Berry Cashew Butter Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 2 Tbsp pumpkin puree; 1 Tbsp cashew butter; 1 cup frozen blueberries; 1/2 frozen banana; 1/2 Tbsp flax seed meal; 1/2 tsp pumpkin pie spice; 1 cup unsweetened almond milk

Anthology of Crumbs
Sep 29
1 min read

A creamy blend of pumpkin, berries, and cashew butter. This smoothie turns leftovers into a nourishing breakfast or snack.

Searing the Beef

Swap almond milk for oat, soy, or coconut milk if preferred.
Hemp seeds or chia seeds can replace flax seed meal.
Use frozen cherries or raspberries instead of blueberries for variation.
Best enjoyed immediately but can be stored in the fridge for up to 24 hours.

Notes

Place all ingredients in a high speed blender and blend until smooth.

Scrape down the sides if needed. Add more almond milk 1 tsp at a time if the smoothie is too thick, then blend again until creamy.

Pour into a glass and serve with granola or fruit toppings.

Instructions

3 Tbsp pumpkin puree

1 Tbsp cashew butter

1 cup frozen blueberries

½ frozen banana

1 Tbsp flaxseed meal

½ tsp pumpkin pie spice

1 cup unsweetened almond milk

1 tsp pure maple syrup

Pumpkin Berry Cashew Butter Smoothie

Anthology of Crumbs

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average rating is 5 out of 5

This smoothie brings autumn warmth into the glass, turning a bit of leftover pumpkin puree into something special. Cashew butter adds richness, blueberries and banana bring sweetness, and pumpkin spice ties it all together. It’s a quick breakfast or snack that feels both wholesome and indulgent.

Servings :

Calories:

Prep Time

5 min

Cooking Time

Rest Time

Total Time

5 min