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Recipes

Beef & Broccoli

  • Writer: Anthology of Crumbs
    Anthology of Crumbs
  • Sep 22
  • 1 min read
A savory-sweet beef and broccoli meal prep with tender florets, a garlicky soy-ginger sauce, and optional garnishes of cilantro and toasted nuts for freshness and crunch.
A savory-sweet beef and broccoli meal prep with tender florets, a garlicky soy-ginger sauce, and optional garnishes of cilantro and toasted nuts for freshness and crunch.

Notes
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1

Cook rice: Prepare according to package directions (about 2 cups cooked). Set aside.

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2

Make sauce: In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, vinegar, sesame oil, and Sriracha/chili garlic sauce.

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3

Cook beef: Heat oil in a skillet over medium-high heat. Add beef and cook until browned, about 3–5 minutes, breaking up as it cooks. Drain excess fat if needed.

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4

Add vegetables: Stir in broccoli, cook 3–4 minutes until just tender. Add green onions.

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5

Combine: Pour sauce over beef and broccoli. Toss until evenly coated and simmer 1–2 minutes.

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6

Serve: Spoon over rice. Top with sesame seeds, and if desired, cilantro and toasted nuts.

Instructions

1 cup jasmine rice (or white rice uncooked)

¼ cup + 1 Tbsp reduced-sodium soy sauce

2 ½ Tbsp packed light brown sugar

3 cloves garlic (minced)

1 Tbsp freshly grated ginger

1 ½ tsp rice wine vinegar

1 tsp sesame oil

2 tsp Sriracha or chili garlic sauce

1 Tbsp neutral oil (canola avocado or vegetable)

1 lb ground beef

14 oz broccoli florets

3 green onions (thinly sliced)

1 ½ tsp sesame seeds

Beef & Broccoli

Fresh cilantro

toasted peanuts

cashews

Optional Toppings
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Beef & Broccoli
Anthology of Crumbs
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average rating is 5 out of 5

Beef and broccoli tossed in a garlicky soy-ginger sauce, finished with sesame seeds, cilantro, and a sprinkle of toasted nuts.

Servings :

4

Calories:

Prep Time

15 min

Cooking Time

15 min

Rest Time

0

Total Time

0

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about me

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I’ll preface this by saying I’m not a chef — just someone who loves to cook and needed a place to gather and share the recipes that have shaped my kitchen.

 

From the classics that are always on rotation to the discoveries I’ve stumbled upon along the way, you’ll find them here. Each recipe is shared in its original form, with Anthology’s Notes added at the end to reflect the tweaks and touches that suit our table.

 

Over the years I’ve tried to make many recipes my own, so you’ll also see those variations woven in.

 

Basically: cook, taste, adjust, and repeat.

— A

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